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Dear reader

LEGEND SHANE GODLIMAN IS COMING TO DANCE INSPIRES OXFORD THIS SUNDAY!

shane
The king of handstands, flips and flow is coming back to Dance Inspires on July 29th!!

He will be doing two fabulous workshops for us!!


12 noon -1.30pm Everything Handstands (All levels)

Learn the correct joint preparation exercises, alignment and strengthening drills to create solid Handstands on and off the pole and build bulletproof shoulders and core! This workshop will include drills for perfecting your handstands and will also include different entries, exits and combos from Handstands (you do not need to be able to hold a handstand already to attend this workshop and you don't need to be a poler!).

2pm -3.30pm Flying Flow (int/adv)

Learn the art of power spins and add some explosive and acrobatic movements to your flow! In this workshop you will learn different movements to prepare you for adding extra flair to your spins at the floor and aerially, and learn a selection of combinations that will make you feel like the ultimate pole ninja!

Each workshop is £45 each or £80 for BOTH

Secure your place by sending full payment via BACS to:-

Nicola Ghalmi
Sort code : 54-21-23
Account number: 24676756

ONCE YOU HAVE MADE PAYMENT EMAIL danceinspires@hotmail.co.uk WITH WHAT WORKSHOP/S YOU’VE PAID FOR
Dance Inspires
The Oxford Academy
Oxford