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Dear reader

Happy festive holidays to you !!
We hope that you have been enjoying the festive break so far.

Now we are in that limbo point between Christmas and NYE, we thought we would give you some school updates!

CLASSES RESUME

JANUARY 2ND 2019

What's coming up in January?

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Pole Fitness Taster Class

Sunday 13th
12noon - 12.45pm

Been longing to try pole? Or do you know someone that would like to try pole? Tell them all about this FREEEEEE pole fitness taster class where they can see first hand why pole fitness is the best blend of strength and cardio for a whole body workout.

Please share the details with family and friends!

FROM JANUARY 2ND -

NEW FLEX FLOW CLASS

Every Wednesday, 6.30pm - 7.30pm
£10 PAYG or a class on membership


Pole is not all about tricks - we also need to ensure we condition our muscles and lengthen them too!

With this 60 min Flexi Flow class, you will be guided through a range of activities (mostly using flowing sequences) in order to strengthen and stretch those troublesome areas.

EXCITING NEWS!!

Burlesque classes are now included in your memberships!
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That's right, you can now use your memberships to join our burlesque classes!

Classes are every Wednesday at 8.30pm with the fabulous shimmy shaker Lauren O'Day.

Southern Pole Championships

13th JULY 2019
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SAVE THE DATE

IN YOUR DIARY!!

ENTRIES OPEN

5TH JANUARY 2019

Performer - ‘tell your story’ (online only) 30 spaces
Beginners - 7 spaces
Intermediate - 7 spaces
Advanced - 7 spaces
Professional - 7 spaces
Exotic - 7 spaces
Doubles/Groups - 7 spaces
Elite - 7 spaces

Spaces are first come first served.

Don't forget.....


On February 23rd we have Daniel Rosen coming to Dance Inspires.
DR
1.30pm – 3pm STRIPPER SCHOOL

For those people who like to get down and dirty with the pole this class is for you. This is a routine class which will put your sexy side to the test. Come and get filthy on the pole with Daniel and
enjoy one of his signature stripper school routines which he will teach us in this 1.5 hour class.

This class is suitable for all levels and includes some basic pole but is more floor work based.

Things you will need for this class: Heels, Bottle of water, towel and knee pads (leg warmers are also fine to use as knee-pads)

3.15pm – 4.45pm INTERMEDIATE/ADVANCED

In this workshop Dan will be showing you some of his favourite tricks which include jumps, flips drops and cool transitions .
This class we will play with different sorts of grips and tricks so this class will be fun for all who attend. Be prepared to get some gorgeous pole kisses in this class as Dan will be showing us
some moves which will put our limits to the test. This is a class not to be missed for the hardcore pole fan!

For this class you will need to be able to or working towards - air inverts, superman, Gemini and Scorpio & Handspring/ Ayesha.


WORKSHOPS ARE £45 EACH OR £85 FOR BOTH
Dance Inspires
The Oxford Academy
Oxford & Cheney School